Seared King Fish And Mustard Cream And Caper Sauce
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 6
- 6 good sized king fish steaks
- 4 cloves garlic
- 2 teaspoons lemon pepper
- 1 small lime
- 1 teaspoon chicken stock powder
- 300 ml fresh cream
- 3 cloves garlic
- 1 teaspoon chicken stock powder
- 1 medium red onion, diced finely
- 1 heaped teaspoon lemon pepper
- 2 teaspoons whole grain mustard
- 1 heaping tablespoon capers
- little olive oil (for frying)
Recipe
- 1 to prepare sauce.
- 2 crush garlic and mix with chicken stock and lemon pepper.
- 3 fry onion, garlic, chicken stock and lemon pepper untill onion is clear and spices are fragrant.
- 4 pour in cream and simmer untill reduced and thick.
- 5 add capers and mustard and stir in lightly.
- 6 to prepare king fish steaks.
- 7 crush garlic.
- 8 mix with lemon pepper, chicken stock and lime juice.
- 9 pat steaks dry with a paper towel.
- 10 rub garlic mixture into steaks and then sear on a hot grill or barbeque for 5 mins each side (less if steak is less than 2cm thick).
- 11 lay out on a platter and pour creamy mustard sauce over the top.
- 12 serve hot with a side salad or vegetables.
No comments:
Post a Comment