Smoked Salmon Omelet With Herbs

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 3 tablespoons reduced-fat sour cream
• 1 tablespoon coarse-grained Dijon mustard
• 4 large eggs
• 2 tablespoons water
• 2 tablespoons finely chopped fresh chives or 2 tablespoons green onion tops
• 1 1/2 tablespoons minced fresh tarragon (or 1 teaspoon dried)
• 2 teaspoons butter
• 2 ounces smoked salmon, cut into strips

Recipe

• 1 Whisk sour cream and mustard in small bowl to blend.
• 2 Whisk eggs, 2 tablespoons water, chives and tarragon in medium bowl to blend. Season egg mixture with salt and pepper.
• 3 Melt 1 teaspoon butter in small nonstick skillet over medium-high heat. Add half of egg mixture and stir briefly. Let eggs begin to set at edges.
• 4 Using spatula, lift edges and tilt pan, allowing uncooked portion to flow underneath.
• 5 Cook until eggs are set but still moist, about 1 minute. Spread half of mustard mixture and half of salmon over half of omelet.
• 6 Using spatula, fold unfilled portion over filling. Slide omelet out onto plate. Repeat with remaining butter, egg mixture and fillings to make second omelet.