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World Best Food Links

Tuesday, February 23, 2016

Simple Pan Fried Salmon

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1/2 lb salmon, sliced
  • 2 teaspoons oil
  • 1 tablespoon butter
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt (to taste)
  • 1/8 teaspoon pepper (to taste)

Recipe

  • 1 sprinkle salmon with a moderate to generous amount of salt. pepper as desired.
  • 2 lightly coat salmon in flour on a plate.
  • 3 place salmon in heated skillet over medium heat coated with roughly equal parts oil and butter (slightly more butter). it should start cooking at a slow to medium sizzle.
  • 4 cover with a lid and cook until lightly browned, 4-5 minutes.
  • 5 turn salmon, put lid back on, and reduce heat slightly. cook another 5-7 minutes or until done.
  • 6 can remain in pan with lid on and heat off for a little while until ready to serve.

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