Seared Wild Salmon In Saffron Sauce

Total Time: 22 mins Preparation Time: 7 mins Cook Time: 15 mins

Ingredients

• Servings: 1
• 6 ounces wild king salmon
• 3 tablespoons cooking oil
• 1 pinch salt
• 1 pinch pepper
• 1/4 cup white
• 1/2 shallot, minced
• 1 bay leaf
• 1 pinch saffron
• 1/4 cup heavy cream
• salt and pepper

Recipe

• 1 salt and pepper salmon
• 2 heat up saute pan to med high heat
• 3 note make sure to use pan with no melting attachments
• 4 pre heat oven 400°f.
• 5 add oil to pan
• 6 then place fish sear till 1/4 of the side is cooked
• 7 flip over and place in the over 6 min
• 8 for the sauce
• 9 in a small sauce pot add , shallots bay leaf and pinch of saffron
• 10 reduce till almost dry discard bay leaf
• 11 add heavy cream, stir and reduce til slightly thick
• 12 salt and pepper to taste.