Seared Encrusted Tuna Steak Salad

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 small dried red chili
• 1 tablespoon coriander seed
• 1/2 clove garlic
• 1 cup basil, finely chopped
• 1 cup cilantro, finely chopped
• lemon, juice of
• salt
• freshly ground black pepper
• 4 tuna steaks (8-10 oz each)
• salad greens
• olive
• sun-dried tomato
• basil

Recipe

• 1 smash up the chili and the coriander in a martar and pestle.
• 2 add the garlic, basil, cilantro, and lemon juice to taste.
• 3 mix together, and season.
• 4 lay out tuna steaks on a tray, season both sides and rub the herb mixture on to each side.
• 5 heat pan and rub it with a little olive oil.
• 6 put on the tuna.
• 7 sear the tuna so that it toasts, fries, and browns (about 45-60 seconds on each side).
• 8 rip steaks in half and serve on salad greens with sun-dried tomatoes, olives, and basil.