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Thursday, August 4, 2016

veggie griddle cakes

ingredients

  • servings: 2
  • 2 eggs
  • 1/2 cup vanilla fat-free yogurt
  • 1 1/4 cups biscuit baking mix
  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1 teaspoon chopped fresh parsley
  • 1 small tomato, diced

recipe

    preparation time: 10 mins cook time: 10 mins ready time: 20 mins

  • in a medium bowl blend eggs, yogurt and biscuit baking mix.
  • heat oil in a medium skillet over medium heat. saute onion, green bell pepper and red bell pepper, until tender; stir into batter.
  • heat a lightly oiled griddle or frying pan over medium high heat. pour or scoop the batter the griddle, using approximately 1/4 cup for each pancake. brown on both sides and serve hot, garnished with parsley and tomatoes.

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