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Thursday, April 14, 2016

Sloppy Goat

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 1 lb ground goat meat
  • 1/3 cup diced onion
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground pepper
  • 1 1/3 cups ketchup
  • 2 tablespoons mustard
  • 1 tablespoon vinegar
  • 1/3 cup sugar
  • 8 hamburger buns

Recipe

  • 1 brown the goat with the diced onion, salt and pepper in a saucepan over medium low heat until cooked through. **stir constantly since meats very low in fat cook faster and burn easily**.
  • 2 add the katsup, mustard, vinegar and sugar and stir to combine then turn the heat down to low and heat through for 5-10 minutes while stirring.
  • 3 spoon hamburger buns and enjoy.

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