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Monday, April 11, 2016

Slightly Spicy Vegetable Curry

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • 2 cups potatoes, cubed
  • 1 cup cauliflower floret
  • 1 large onion, slivered
  • 1 cup carrot, peeled and sliced
  • 1 eggplant, medium diced
  • 4 tablespoons oil
  • 2 -3 garlic cloves, finely minced
  • 1 (2 inch) fresh ginger, piece finely minced
  • 2 tablespoons green chilies
  • 1 tablespoon paprika
  • 1 teaspoon ground coriander
  • 1 tablespoon ground cumin
  • 2 -3 tablespoons curry powder
  • 1 1/2 cups vegetable stock
  • 3 cups canned tomatoes, chopped
  • 1 tablespoon cornstarch
  • 2/3 cup coconut milk
  • 1/4 teaspoon cayenne pepper
  • salt

Recipe

  • 1 heat oil in a large skillet. add onion, potato and cauliflower and cook gently for 3 - 5 minutes, stirring frequently.
  • 2 add the garlic, green chilies, ginger and spices. cook and stir for 1 minute.
  • 3 add stock, tomatoes, and eggplant and season with salt. cover and simmer gently for about 30 minutes or until tender, stirring occasionally.
  • 4 mix cornstarch and cold coconut milk together until smooth and stir into mixture.
  • 5 taste and adjust the seasoning if necessary. serve hot with rice.

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