Sin Free Butternut Squash Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 4 cups butternut squash, peeled,de-seeded and chopped (1 medium)
• 1 onion, chopped
• 1 vegetable stock cube, dissolved in 1 pint hot water
• 1/2 teaspoon ground cumin
• 1/2 tablespoon ground coriander
• salt & freshly ground black pepper
• 1 tablespoon chopped fresh parsley, to garnish

Recipe

• 1 put the squash and onion into a large saucepan along with the spices and pour over the stock.
• 2 bring this mixture to the boil, cover, then reduce the heat and allow to simmer for about 20mins until the squash is tender.
• 3 once it's ready, pour into a liquidiser or a food processor and blend it until it's smooth.
• 4 return to the saucepan and reheat it gently.
• 5 season to taste and serve, garnished with the parsley.