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Sunday, December 27, 2015

Secret Ingredient Curried Cauliflower Soup

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • 2 tablespoons olive oil
  • 1 cup onion, chopped
  • 1 tart apple, peeled, cored, chopped
  • 1 tablespoon curry powder
  • 1 garlic clove
  • 6 cups cauliflower, chopped (1 large head)
  • 4 cups vegetable broth
  • 1 teaspoon honey or 1 teaspoon agave nectar
  • 1 teaspoon rice vinegar

Recipe

  • 1 saute onions in oil in large stock pot for 5-7 minutes or until soft and golden.
  • 2 add apple, curry powder and garlic and cook 2 minutes more or until curry powder turns deep yellow.
  • 3 add cauliflower and vegetable broth and bring to a simmer.
  • 4 cover, reduce heat to medium low and simmer 20 minutes.
  • 5 cool 20 minutes then blend in food processor or blender until smooth.
  • 6 stir in honey (or agave nectar) and vinegar. season with salt to taste.
  • 7 reheat or serve cool.

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