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Friday, December 18, 2015

Seared Wasabi Tuna

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1 lb tuna (ahi or albacore)
  • 3 garlic cloves (minced)
  • 1 green onion (finely chopped)
  • 6 tablespoons soy sauce (or soyabi)
  • 1/4 cup pickled ginger
  • 1 dash wasabi paste
  • salt
  • pepper
  • 1/8 cup sesame seeds

Recipe

  • 1 trim tuna to be clean with no straggler pieces hanging loose. salt and pepper all sides. rub garlic and onion on all sides.
  • 2 mix soy sauce and soyabi sauce. add wasabi paste to taste. finely chop half of pickled ginger, add to sauce.
  • 3 heat frypan till water drops sizzle.
  • 4 add small amount of oil to pan.
  • 5 add tuna to pan pouring small amount of sauce around tuna.
  • 6 sear no more than 30 to 45 seconds per side of tuna. just long enough to brown thoroughly.
  • 7 remove from heat and slice in 1/4" thin slices with a very sharp knife.
  • 8 cool thouroughly for best flavor. serve with reserved ginger and wasabi paste along with remainder of sauce and sesame seeds.

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