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Sunday, December 13, 2015

Seared Scallops With Cauliflower Puree

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 cups cauliflower, chopped
  • 1 cup potato, peeled and cubed
  • 1 cup water
  • 1/2 cup chicken broth
  • 1 tablespoon canola oil
  • 8 scallops, 10-20 count size
  • 3/4 teaspoon kosher salt, divided
  • 1/2 teaspoon ground pepper
  • 1 1/2 tablespoons unsalted butter
  • 1/8 teaspoon cayenne pepper

Recipe

  • 1 bring first 4 ingredients to a boil in a saucepan; cover, reduce heat, and simmer 6 minutes or until potato is tender. remove from heat. let stand, uncovered, 10 minutes.
  • 2 heat a large skillet over high heat. add oil, swirl to coat. pat scallops dry with paper towels; sprinkle with 1/4 teaspoon salt and black pepper. add scallops to pan; cook 3 minutes on each side.
  • 3 pour cauliflower mixture in a blender. add 1/2 t salt, butter and cayenne. remove center piece of blender lid (to allow steam to escape); secure lid on blender. place a clean towel over opening in lid (to avoid splatters). blend until smooth.
  • 4 serve scallops over puree.

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