Seared Lamb Tenderloins With Blue Cheese Sauce
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 2 (10 -12 ounce) lamb tenderloin
- 3 tablespoons olive oil
- kosher salt, to taste
- fresh ground black pepper, to taste
- 1/2 red onion, finely diced
- 1/2 cup or 1/2 cup red
- 1 cup chicken stock
- 1/4 cup blue cheese, crumbled
- 1/4 cup fresh flat leaf parsley, roughly chopped
Recipe
- 1 preheat oven to 300 degrees f.
- 2 dry tenderloins with paper towels and sprinkle generously with salt and pepper.
- 3 in a saute pan large enough to hold both tenderloins, heat 2 tablespoons oil over medium-high heat until hot but not smoking.
- 4 add tenderloins, and brown well on both sides, about 10 minutes total.
- 5 transfer meat to a small roasting pan, and place in the preheated oven.
- 6 roast to an internal temperature of 150 degrees f., about 15-20 minutes.
- 7 remove from pan and cover loosely with foil, allowing to rest 10 minutes before slicing.
- 8 for the sauce, return the saute pan to medium-high and add the remaining tablespoons of oil and heat until hot but not smoking.
- 9 add onion and saute 7-9 minutes, stirring occasionally until transparent.
- 10 add and chicken stock, stirring for several minutes.
- 11 remove sauce from heat and skim any film off surface, then stir in blue cheese, parsley, salt and pepper; set aside, covering to keep warm.
- 12 slice lamb at an angle about 1 inch thick and drizzle generously with sauce.
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