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Wednesday, December 9, 2015

Seared Ahi Taco With Avocado Salsa

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • fresh ground black pepper
  • 1/2 teaspoon ground coriander
  • 12 ounces ahi or 12 ounces albacore tuna, cut into 1 inch steaks
  • 1/2 tablespoon olive oil
  • 8 taco shells
  • 2 limes, halved
  • 2 ripe avocados, pit and skin discarded
  • 2 medium tomatoes, diced, into 1/4 inch cubes
  • 1 cup lightly packed fresh cilantro, leaves, coarsely, chopped, stems discarded before before measuring
  • 1/4 cup red onion, diced
  • 3 tablespoons fresh lemon juice
  • salt
  • 1/4 teaspoon fresh ground black pepper

Recipe

  • 1 in a small bowl, combine cumin, cayenne, salt, pepper and coriander.
  • 2 rub spice mixture generously on both sides of the tuna.
  • 3 preheat oven to 350°f for the taco shells.
  • 4 heat a nonstick pan on the stove over high heat. when pan is smoking hot, add olive oil, wait 10 seconds, then add tuna. sear for 1 minute per side, or until fish is cooked on the outside, but rare on the inside. transfer to a plate.
  • 5 separate taco shells and place them in the oven for 4 minutes (timing is everything here, since they go from perfectly done to burned after about 1 additional minute).
  • 6 while the shells are heating, dice tuna into 1/4-inch cubes.
  • 7 to serve, fill all eight taco shells halfway with salsa. spoon tuna over salsa and squeeze a spritz of lime juice overtop. serve immediately.
  • 8 avocado salsa: avocado is just ripe if it indents with the firm press of a finger.
  • 9 add all ingredients to a medium-size bowl. toss gently. do not mash avocado.

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