Skillet Eggplant, Kale And Beans
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 eggplant
- 1 bunch kale
- 1 sweet onion
- 2 garlic cloves
- 1/4 cup olive oil
- 1 teaspoon fennel seed
- 1 teaspoon seasoning salt
- 1 teaspoon dried sage
- 1 teaspoon oregano
- 1 cup vegetable broth
- 1/2 cup marinara sauce
- 1 (15 ounce) can cannellini beans
- salt and pepper, to taste and as needed
- 1/4 cup balsamic vinegar
Recipe
- 1 cut eggplant in quarters then into thin, bite size slices.
- 2 chop the kale and descard the tough bottom part of the stems.
- 3 cut onion into quarter and then slice thin.
- 4 chop garlic.
- 5 warm olive oil over medium heat in a large skillet (i use an electric one).
- 6 add onion and a little salt. the salt will keep the onion from getting too brown too quick.
- 7 cook until it gets soft and starts to brown and then add the eggplant, kale and garlic.
- 8 stir and add the fennel, seasoned salt, sage and oregano.
- 9 stir to combine and when the garlic starts to lightly brown add the broth.
- 10 let bubble and stir until all the liquid evaporated then add the marinata sauce.
- 11 stir to combine and warm sauce.
- 12 drain the beans and rinse well. add the beans and stir gently. cook to warm through.
- 13 remove from heat and toss well with the balsamic vinegar.
- 14 serve hot.
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