Smart Crackers

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 32
• 1/2 cup almonds (use almond meal or flour)
• 1/2 cup quinoa, seeds*
• 1/2 cup flax seed, meal*
• 1/2 teaspoon salt (I prefer sea salt)
• 3/4 teaspoon baking powder
• 1/2 teaspoon italian seasoning
• 1/2 cup water
• 2 tablespoons olive oil

Recipe

• 1 *Grind the quinoa and the flax up seperately in a blender.
• 2 Add all the dry ingredients in a medium bowl and stir until blended.
• 3 Pour in the water and oil then mix.
• 4 Spread the mix put onto an 11x17 inch jelly roll pan or baking sheet (put parchment paper down first to prevent sticking) use a rolling pin to get it all the way across.
• 5 Use a sharp knife to cut the crackers into 32 pieces.
• 6 Bake at 375 degrees for about 10 minutes. Turn the pieces and remove as they brown up, keeping an eye on them from this point on.