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Sunday, May 3, 2015

Spicy Tuna Couscous

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 1
  • 1/4 cup couscous (45g)
  • 1 teaspoon moroccan seasoning
  • 1/4 cup boiling water (60ml)
  • 1 tablespoon lemon juice
  • 1 (95 g) tuna in brine, drained and flaked
  • 2 green shallots, ends trimmed and finely chopped
  • 1 tomato, coarsely chopped
  • 1/4 lebanese cucumber, finely chopped
  • 1/4 green capsicum, deseeded, finely chopped
  • 1 tablespoon shredded fresh mint
  • 2 lettuce leaves

Recipe

  • 1 place couscous and seasoning into a heatproof bowl.
  • 2 pour over the water while stirring with a fork.
  • 3 cover with plastic wrap and set aside for 5 minutes or until all the liquid is absorbed.
  • 4 fluff with a fork to separate the grains.
  • 5 add lemon juice, tuna, shallot, tomato, cucumber, capsicum and mint and stir to combine.
  • 6 serve with the lettuce leaves.

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