Sue's Somersized Muffins
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- 1 1/3 cups whole wheat flour
- 1 1/2 cups oats
- 3/4 cup splenda sugar substitute (or equivalent of 3/4 cup sugar)
- 2 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 3/4 teaspoon salt
- 1 cup nonfat milk
- 1 cup fat free sugar free yogurt
- 1 cup blueberries
Recipe
- 1 preheat oven to 375 degrees.
- 2 in medium bowl mix together all dry ingredients.
- 3 make a well inthe middle and add yogurt& milk.
- 4 stir until blended.
- 5 gently toss in blueberries and distribute them as evenly as possible.
- 6 spoon into muffin tins that have been sprayed with pam.
- 7 bake at 375 for 25 minutes or until middle is cooked.
- 8 cool on wire rack.
- 9 wrap muffins individually and freeze in ziploc bag any portions that will not be eaten within the next day.
- 10 can be warmed up in the microwave and 2 make a filling carb breakfast.
- 11 enjoy!
No comments:
Post a Comment