Sinful Eggplant (aubergine) (sinful For Low Calorie, Considering

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 8
• 1 cup plain breadcrumbs
• 1/3 cup parmesan cheese, freshly grated
• 2 teaspoons dry basil
• 4 egg whites, lightly beaten with the salt
• 1/2 teaspoon salt
• 2 lbs eggplants, sliced crossways into 8 slices
• lite olive oil flavored cooking spray
• 3 cups low fat tomatoe based pasta sauce (use ready made or look for a recipe on zaar)
• 1 cup part-skim mozzarella cheese, grated (4oz)
• 2 tablespoons fresh parsley, chopped

Recipe

• 1 combine parmesan, basil& bread crumbs, mix.
• 2 drain the eggplant slices on paper towels (slightly salt the eggplant).
• 3 dip the eggplant slices into the the egg white/salt mixture.
• 4 dip into the crumbs and cover well, redip if necessary.
• 5 spray baking sheet with olive oil and place the crumbed eggplant sliced on the tray.
• 6 heat oven to 400 degrees f.
• 7 spray the top s of the eggplant slices.
• 8 bake for 15 minutes, turn over& spray each slice again with olive oil.
• 9 return to the oven and bake another 15 minutes.
• 10 now spoon 1 cup pasta sauce into a 9x13" baking dish.
• 11 top with half the egg plant slices.
• 12 spoon another cup of sauce over the eggplant and a half cup mozzarello.
• 13 repeat with eggplant, sauce and remaining mozzarello.
• 14 sprikle with parsley.
• 15 return to oven and finish baking for about 20 minutes until the cheese is completely melted& bubbling.