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World Best Food Links

Tuesday, February 2, 2016

Black Bean Salad With Avocado-lime Dressing

Ingredients

  • Servings: 4
  • avocado-lime dressing:
  • 1 avocado, mashed
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • black bean salad:
  • 1/2 cup pumpkin seeds
  • 4 cups shredded romaine lettuce
  • 2 (15 ounce) cans no-salt-added black beans, drained and rinsed
  • 1 cup grape tomatoes, halved
  • 1 cup corn kernels
  • 1 small red bell pepper, chopped

Recipe

    Preparation Time: 20 mins Ready Time: 20 mins

  • beat avocado, cilantro, and lime juice together in a large bowl until smooth.
  • heat a small skillet over medium heat. toast pumpkin seeds in skillet until lightly browned and fragrant, about 5 minutes.
  • stir pumpkin seeds, romaine lettuce, black beans, grape tomatoes, corn kernels, and red bell pepper into the dressing to coat.

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