Seared Spiced Scallops
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 1 (20 ounce) package frozen squash
- 1 tablespoon butter
- 1 pinch cayenne pepper
- 1/8 teaspoon plus 1/4 tsp ground ginger
- 10 sea scallops, rinsed (about 1 lb.)
- 1/2 teaspoon ground coriander
- 1/8 teaspoon ground cinnamon
- 2 tablespoons canola oil
Recipe
- 1 prepare squash per package directions. add butter, cayenne, 1/8 tsp ginger, and 1/8 tsp salt.
- 2 pat scallops dry with paper towels. in a small bowl, combine the coriander, cinnamon, 1/4 tsp ginger, and 1/4 tsp black pepper. sprinkle scallops with 1/4 tsp salt on both sides, then press one side of each scallop into the spice mixture; set aside spice sides up.
- 3 in a skillet, heat the oil on medium high until very hot, but not smoking. add the scallops, spice sides down. cook 2 to 3 minutes, or until browned. turn over and cook 2 minutes more or until golden brown and opaque in the center. remove from heat.
- 4 divide squash between two plates. top with scallops. garnish with cut chives, if desired.
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