Seared Soy-sesame Arctic Char

Total Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 1 tablespoon soy sauce
• 1 teaspoon honey
• 1/4 teaspoon toasted sesame oil
• arctic char
• coarse salt & freshly ground black pepper

Recipe

• 1 in a small bowl, stir together the soy sauce, honey, and sesame oil. season the fish with salt and pepper and brush with half of the sauce.
• 2 heat a small cast-iron skillet over high heat. sear the fish skin side up for 4 minutes. pour the remaining sauce over the fish and swirl the sauce around the pan. carefully turn the fish, spoon the sauce over the top, and cook for 3 more minutes, until the fish is just cooked through. serve immediately.