Seared Sea Scallops

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 2
• 1 lb sea scallops
• 2 tablespoons butter or 2 tablespoons margarine
• 3 garlic cloves, minced
• 2 tablespoons dry white
• 1 tablespoon fresh parsley, finely chopped
• 1/8 teaspoon salt
• 1/2 teaspoon coarsley ground pepper
• 1/2 cup flour

Recipe

• 1 rinse scallops and pat dry with a paper towel.
• 2 combine flour, salt, pepper and parsley.
• 3 heat a 12-inch skillet over medium high heat.
• 4 add 2 tbsp of butter or margarine and the garlic; cook and stir until butter is melted.
• 5 dredge scallops in flour mixture, add to skillet and cook, stirring frequently for 2-3 minutes or until scallops turn opaque.
• 6 remove scallops and add to skillet and stir for l minute.
• 7 drizzle mixture over scallops and serve.