Seared Sea Scallops

Total Time: 5 mins Preparation Time: 1 min Cook Time: 4 mins

Ingredients

• Servings: 4
• 1 lb sea scallops, rinsed and pat dry
• salt and pepper
• 1 tablespoon olive oil
• 1 tablespoon butter

Recipe

• 1 heat the olive oil and butter in a large pan over medium-high heat.
• 2 salt and pepper both sides of the scallops and place them in the pan. whatever you do, do not move the scallops at all until ready to flip.
• 3 sear the scallops on each side for 1.5 minutes, then remove from the pan and serve.