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Thursday, December 17, 2015

Seared Sea Scallops Over Baby Spinach

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

  • Servings: 2
  • 2 tablespoons vegetable oil
  • 2 teaspoons toasted sesame oil
  • 2 cloves garlic, minced
  • 1 inch long piece gingerroot, minced
  • 1 (10 ounce) bag baby spinach
  • 1 tablespoon soy sauce
  • 4 teaspoons sesame seeds, toasted
  • fresh ground pepper
  • 1 lb very fresh sea scallop

Recipe

  • 1 heat oven to 200°.
  • 2 heat 1 t.
  • 3 of the vegetable oil and 1 tsp.
  • 4 of the sesame oil in a heavy skillet over high heat.
  • 5 add garlic and ginger; cook, stirring, until garlic softens, about 1 minute.
  • 6 add spinach, cook until leaves soften and heat through, about 2 minutes.
  • 7 add soy sauce and sesame seeds and pepper; toss to combine.
  • 8 cover skillet and place in oven to keep warm while scallops cook.
  • 9 heat remaining 1 t.
  • 10 vegetable oil and 1 tsp.
  • 11 sesame oil over medium-high heat in a grill pan or heavy skillet.
  • 12 sear scallops until dark golden, about 2 minutes per side.
  • 13 serve scallops over the spinach.
  • 14 *to toast sesame seeds, place them in a dry skillet over low heat, shaking often to prevent burning, until fragrant and barely colored, about 3 minutes.

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