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Thursday, December 17, 2015

Seared Scallops

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 large plum tomatoes (quartered)
  • salt & fresh ground pepper (to taste)
  • 1 pinch dried oregano
  • olive oil (as needed)
  • 8 slices prosciutto (torn)
  • 2 garlic cloves (minced)
  • 4 dried red chilies (ground)
  • 12 anchovies (drained, chopped)
  • 2 (16 ounce) cans cannellini beans (drained, rinsed)
  • 16 large sea scallops (dried well)
  • lemon vinaigrette (as needed)
  • arugula (torn)

Recipe

  • 1 preheat oven to 475°.
  • 2 sprinkle tomatoes with salt, pepper and oregano.
  • 3 place skin side down on a sprayed baking sheet. roast 10 minutes.
  • 4 scatter on prosciutto. roast 10 more minutes.
  • 5 meanwhile, heat a little oil in a skillet.
  • 6 add garlic and chilies. saute 2 minutes.
  • 7 add anchovies and beans. saute 2 more minutes.
  • 8 add a little water to loosen, the mash with more oil to desired consistancy. keep warm.
  • 9 heat a little oil in a large skillet until very hot.
  • 10 season scallops. sear 2 minutes each side.
  • 11 toss with a litttle vinaigrette.
  • 12 place beans on plates. arrange scallops, tomatoes and prosciutto on top.
  • 13 scatter on arugula.

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