Seared-chicken Salad With Cherries And Goat-cheese Dressing
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- 1/2 cup reduced-fat sour cream
- 1/2 cup fresh goat cheese, crumbled (2 oz.)
- 2 tablespoons fresh chives, snipped
- 2 teaspoons white vinegar
- coarse salt and pepper
- 2 tablespoons vegetable oil, such as safflower
- 1 lb chicken cutlet
- 1 head boston lettuce, torn into bite-size pieces
- 1/2 lb bing cherry, pitted and halved
- 1/4 cup walnut pieces
Recipe
- 1 in a small bowl, whisk together sour cream, goat cheese, chives, vinegar, and 2 tablespoons water; season with salt and pepper. set dressing aside.
- 2 in a large skillet, heat oil over medium-high.
- 3 season chicken with salt and pepper.
- 4 working in batches, cook until opaque throughout, 2 to 3 minutes per side. thinly slice chicken crosswise.
- 5 divide lettuce among four plates; top with chicken, cherries, and walnuts. serve salad with dressing alongside.
- 6 note: if dressing is too thick, it may be thinned out with a little milk.
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