Skillet Chicken And Winter Vegetables

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 2
• 3 tablespoons flour
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons oil
• 4 skinless chicken thighs
• 3 red potatoes, quartered
• 1 cup baby carrots
• 1 onion, medium,sliced
• 1 can italian-style diced tomatoes

Recipe

• 1 mix flour and seasonings in a plastic bag.
• 2 rinse chicken and shake in bag to coat with flour mixture.
• 3 heat skillet over medium to medium-high heat until hot.
• 4 add oil and heat.
• 5 cook chicken 6 to 10 minutes or until browned on all sides.
• 6 add all remaining ingredients; stir gently to mix.
• 7 cook 2 minutes.
• 8 reduce heat to medium-low; cover and simmer 20 to 25 minutes, stirring occasionally, or until chicken is fork-tender, its juices run clean, and vegetables are tender.