pages

World Best Food Links

Saturday, April 25, 2015

Sunflower And Apricot Energy Balls

Total Time: 8 mins Preparation Time: 3 mins Cook Time: 5 mins

Ingredients

  • 1 cup sunflower seeds
  • 2/3 cup quick oats
  • 100 g apricots, chopped finely, i use kitchen scissors
  • 2 tablespoons honey
  • 1/3 cup orange juice
  • 1/2 cup desiccated coconut, plus extra
  • desiccated coconut, for rolling

Recipe

  • 1 place all the ingredients in a food processor (minus extra coconut for rolling) and blend until smooth and it all comes together (add more oj or oats if necessary).
  • 2 roll into walnut sized balls and roll in extra coconut.
  • 3 chill to set.
  • 4 store in the fridge for 4-5 days.

No comments:

Post a Comment