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Friday, April 3, 2015

Sue's Somersized Muffins

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • 1 1/3 cups whole wheat flour
  • 1 1/2 cups oats
  • 3/4 cup splenda sugar substitute (or equivalent of 3/4 cup sugar)
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1 cup nonfat milk
  • 1 cup fat free sugar free yogurt
  • 1 cup blueberries

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 in medium bowl mix together all dry ingredients.
  • 3 make a well inthe middle and add yogurt& milk.
  • 4 stir until blended.
  • 5 gently toss in blueberries and distribute them as evenly as possible.
  • 6 spoon into muffin tins that have been sprayed with pam.
  • 7 bake at 375 for 25 minutes or until middle is cooked.
  • 8 cool on wire rack.
  • 9 wrap muffins individually and freeze in ziploc bag any portions that will not be eaten within the next day.
  • 10 can be warmed up in the microwave and 2 make a filling carb breakfast.
  • 11 enjoy!

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