Seedy Muesli Bar Slice

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 1 cup rolled oats
• 1 cup desiccated coconut
• 1/2 cup wheat germ or 1/2 cup wheat bran
• 1/2 cup sesame seeds
• 1/2 cup sunflower seeds
• 1/2 cup pumpkin seeds (pepita)
• 1 cup sultana
• 125 g butter (1/2 cup)
• 1/2 cup honey
• 1/3 cup brown sugar

Recipe

• 1 grease and line 3cm deep 16 x 28cm baking pan with baking paper.
• 2 cook oats, coconut, wheatgerm, sesame seeds, sunflower kernels and pumpkin seeds in frying pan over med heat stirring 8-10 min until golden. place in a large bowl to cool and stir in sultanas.
• 3 cook butter, honey and sugar over med heat, stirring, for 3-4 min until sugar dissolves. reduce to low and simmer without stirring for 7 minute.
• 4 add to dry ingredients and mix well.
• 5 spoon into pan and press down firmly, allow to set for a few hours in the fridge, then cut into slices and enjoy!